Slow mornings, salt air & a very good reason to linger in Wolfville

Hi ,

If there’s one thing this Nova Scotia road trip reminded me of, it’s how powerful it is to slow all the way down.

Not rush or cram but linger in places that invite you to breathe deeper, soak longer, and let the day unfold. And with the intense way 2025 ended, I’m craving to get back to Nova Scotia for those slower days (Ah Canada, you are good for the soul!)

Two new stories are live, and together they perfectly capture that feeling.

A Perfect Day in Wolfville

Wolfville surprised us in the best way. Set in the heart of Nova Scotia’s wine country, it’s the kind of place where mornings stretch into afternoons, and every stop feels intentional — from farmers markets and cafés to wineries with views that make you want to cancel your next plan (and reminded me so much of wine life in Australia)

If you love charming small towns, local food, and landscapes that quietly steal your heart, this guide is for you.

👉 Read the Wolfville guide here

Saltair Nordic Spa & Wellness: Where the Ocean Does the Holding

Our visit to Saltair was one of those experiences that stays in your body long after you leave.

Perched above the Bay of Fundy, this Nordic spa is about more than hot pools and cold plunges — it’s about emotion, release, and presence. The guided “All the Feels” class was especially powerful, weaving breathwork, contrast therapy, and reflection into something truly grounding.

If you’ve ever been curious about Nordic spa culture — or are craving a reset that feels both physical and emotional — this one is special.

👉 Read the Saltair Nordic Spa review here

These two stops paired beautifully on our road trip: Wolfville to explore. Saltair to exhale.

If you’re dreaming of a getaway that nourishes your nervous system as much as your sense of adventure, I hope these stories inspire your next escape.

With salty hair and a very full heart,
Caroline

P.S. We’re wrapping up our road trip next with a guide to the week adventure and the Nordic spas we visited!

See you on the next leg of the journey
Caroline

P.S. Make sure you’re following our Instagram as we’ll be sharing stories and video content soon from our Nova Scotia road trip.